Class 7: Advanced First Stage

You can learn how to work with your body to shorten labor, reduce pain and make your experience more enjoyable. When you know how to do something right, it is almost always easier. We cover a lot of different variables and teach a variety of techniques because you and your labor are one of a kind.

The natural process is well-designed and accommodates many variations.

Class Recording

Here at this LINK

Passcode: A&f5T6^=

You will need this list for the relaxation practice of class:
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Class Handouts

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